Quick Tips for a More Ergonomic Workspace
Watch for five quick tips from the IKEA Home Tour Squad for a more ergonomic workspace. First, use a height-adjustable desk like the BEKANT desk to take advantage of a standing desk to help reduce neck pain, back pain and work fatigue. If sitting while working, pick an ergonomic chair with adjustable height and test the chair to ensure it has proper lumbar support for your lower back. An adjustable footrest like the DAGOTTO can help you sit in a good working position and reduce strain. Give yourself plenty of lighting to reduce eye fatigue and be sure your computer screen is positioned so your eyeline meets the top of your screen.
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